The Most Comprehensive Health, Fitness and Habit Transforming App!

Attacking:

Belly Fat

Digestive Issues

Diabetes

High Cholesterol

High Blood Pressure

Stress

Depression

Anxiety

Fatigue

Back/Joint Pain

Here’s What You Can Expect

Monthly Plant-Based Meal Plans

Receive 15 new, delicious Whole Food Plant Based recipes every month. These are designed to help you prevent and fight disease.
Includes a meal plan to efficiently follow the recipes and ensure you are getting your nutrients each day.
Contains a weekly shopping list! (we’ve saved you a ton of time here😊)
Detailed calorie & macronutrient profiles for every recipe. Includes ingredient lists and detailed step-by-step cooking instructions.
Hundreds of additional high quality, nutrient-rich recipes for vegans, vegetarians, pescatarians and, until you’re ready to make the switch to plant based, carnivores😊
Weekly cooking videos teaching you how to make delicious plant based meals for you and your family.

Enjoy Our Video On Demand Catalog!

Turn your living room into a gym with over 1000 AMAZING different workouts from industry-leading instructors tailored to an array of fitness levels!

Weight

Body Mass Index

Fat Percentage

Muscle Percentage

Blood Pressure

Cholesterol

Blood Sugar/A1C

Total Body Water

Modules & Resources on Mindset Training from Qualified Psychotherapists & Coaches
Learn how to identify and correct negative thoughts, perceptions, and self-limiting core beliefs to create lasting change with your food and exercise choices and improve your self-esteem!
Modules and Resources on Health & Lifestyle
There is a science to improving or reversing Belly Fat, Diabetes, High Blood Pressure/Cholesterol, or Back/Joint Pain? We look beyond the symptoms to get to the root cause of what really causes these diseases AND what it takes to improve or reverse them— FAST & naturally!
Modules & Resources on Fitness & Spiritual Growth
Modules to empower you to increase your faith, joy, and QUALITY OF LIFE!

Instructional Videos
Live Webinars & Q&A
Monthly live webinars and Q&A by health professionals designed to empower and educate you on how to take care of the mind, body and spirit! These are the essentials of real health. PLUS get your questions answered by our licensed Doctors, Psychotherapists and other professionals.