Serves: 6

Prep: 5 mins

Cook: 10-15 mins

Ingredients

1 cup (90g) oats

1 ripe banana

1/2 cup (115g) cottage cheese

1/4 cup egg whites (1-2 eggs)

4 tbsp. coconut milk, from a carton

1/2 tsp. cinnamon

1/2 tsp. baking powder

1/4 cup (45g) dark chocolate chips (70%)

Directions

  1. Place all ingredients except the chocolate chips into a blender and blitz until smooth. Next, stir in the chocolate chips.

  2. Fry the pancakes on a dry non-stick pan, over medium-high heat for 2-3 minutes each side.

  3. The batter will allow to make around 6 small pancakes. To serve, top with your favourite toppings

Nutrition Key

Kcal Fats(g) Carbs(g) Protein(g)
424
18
52
12

*nutrition per serving

Previous
Previous

Avocado, Tapenade & Egg Toast

Next
Next

Asian Style Scrambled Eggs