Egg & Tuna Toast with Honey Mustard

 
 
 

Serves: 2

Prep: 5 mins

Cook: 10 mins

Ingredients

2 slices bread

1 tsp. butter

handful rocket

5 oz. (145g) can tuna in brine, drained

1 egg, boiled to your liking

1 tbsp. Dijon mustard

1/2 tbsp. honey

1/4 small onion, sliced

salt and pepper

Directions

  1. Boil the egg to your liking. Toast the bread and spread with the butter.

  2. Top the toast with rocket, pieces of tuna and egg slices.

  3. Mix the mustard with the honey and drizzle over the egg. Finally top with the sliced onion and season with salt and pepper, to taste. Serve immediately

Nutrition Key

Kcal Fats Carbs Protein Fiber
212
7g
18g
18g
2g

*nutrition per serving

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Avocado, Feta, & Pomegranate on Toast