Serves: 2

Prep + Cook: 5 mins

3.1 oz. (90g) rolled oats

2 ripe bananas, mashed

2 tbsp. peanut butter/almond butter

assorted nuts and seeds, for garnish (optional)

seasonal fruit, for garnish (optional)

Nutrition Key

Kcal Fats Carbs Protein
396
61g
11g
12g

*nutrition per serving

  1. Divide the rolled oats between two bowls. Add 3 tbsp of water to each. Stir in a mashed banana. Let stand for 10 minutes. Drizzle with peanut butter/almond butter and garnish with nuts, seeds, and seasonal fruit.

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MEDITERRANEAN CHICKPEAS ON LETTUCE WRAP OR TOAST