Chickpea Scramble

Serves: 2

Prep: 10 mins

Cook: 10 mins

Ingredients

2 cups (330g) canned

chickpeas, drained

1/2 tsp. turmeric

1/2 tsp. paprika

2 tsp. olive oil

1 small onion, finely diced

2 cloves garlic, minced

8 oz. (230g) spinach

1/2 avocado

Nutrition Key

Kcal	Fats(g)	Carbs(g)	Protein(g)
417	15	56	19

*nutrition per serving

Directions

1. Mash the chickpeas with a fork, leaving some whole. Mix in the turmeric and paprika, and season with salt and pepper.

2. Heat the oil in a pan over medium-high heat and sauté the onion and garlic for 2-3 minutes, until fragrant.

3. Next, add in the mashed chickpeas and cook for another 5 minutes, then transfer to a bowl, cover with tin foil and set aside. Using the same pan wilt the spinach, adding a tablespoon of water.

4. Once ready, divide the spinach between 2 bowls, top with the chickpeas and serve with 1/4¼ avocado.