Raspberry Smoothie Bowl

Serves: 1

Prep: 2 mins

Ingredients

1 medium ripe banana

1 cup frozen raspberries (230g)

¹⁄₂ cup plant milk (150ml)

2 tbsp. chia seeds

toppings of choice

Nutrition Key

Kcal	Fats	Carbs	Protein
186	5g	34g	4g

*nutrition per serving

Directions

1. Slice the banana and place it in a high speed blender or food processor, along with the frozen raspberries, milk and chia seeds. Blend until smooth.

2. Serve immediately in a bowl with your favourite toppings.