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All Dunamis Lifestyle Centre
Home
About
Vision
Dr. Paulette Higgins
Modules
Download App
Services
Chiropractic
Physiotherapy
Functional Medicine
Neurofeedback Therapy
Esteck Full Body Scan
Shop
Testimonials
Contact
Home
Folder: About
Back
Vision
Dr. Paulette Higgins
Modules
Download App
Folder: Services
Back
Chiropractic
Physiotherapy
Functional Medicine
Neurofeedback Therapy
Esteck Full Body Scan
Shop
Testimonials
Contact
Skip to Videos
  • Bodyweight Exercises |
  • Ball Exercises |
  • Barbell Exercises |
  • Dumbbell Exercises |
  • Dumbell Chest Press On Ball.mp4

    Dumbell Chest Press On Ball.mp4

  • Ball - Alternating Chest Press

    Ball - Alternating Chest Press

  • Ball Single Leg Squat

    Ball Single Leg Squat

  • Ball Alternating Superman

    Ball Alternating Superman

  • Ball - Tricep Push Up

    Ball - Tricep Push Up

  • Ball - Crunch

    Ball - Crunch

  • Ball - Back Extension

    Ball - Back Extension

  • Ball - Preacher Curl

    Ball - Preacher Curl

  • Ball - Ab Tuck

    Ball - Ab Tuck

  • Ball - Hip Bridge

    Ball - Hip Bridge

  • Ball - Ab Rollout

    Ball - Ab Rollout

  • Ball - Hamstring Curl

    Ball - Hamstring Curl

  • Ball - Side Crunch

    Ball - Side Crunch

  • Ball - Plank

    Ball - Plank

  • Ball - Abdominal Pass

    Ball - Abdominal Pass

  • Ball - Around the World

    Ball - Around the World

  • Squat and Ball Raise

    Squat and Ball Raise

  • Ball - Opposite Knee to Elbow

    Ball - Opposite Knee to Elbow

  • Reverse Crunch with Ball

    Reverse Crunch with Ball

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All Dunamis Lifestyle Centre

100 Cowdray Court, Suite 200, Scarborough, ON M1S 1A1

alldunamis@gmail.com (647) 430-7748