Lemon, Coconut & Chia Seed Muffins

Serves: 12

Prep: 10 mins

Cook: 25 mins

Ingredients

¹⁄₂ cup (60g) coconut flour

2 tbsp. chia seeds

¹⁄₄ tsp. baking soda

zest from 2 lemons

pinch of salt

¹⁄₄ tsp. vanilla extract

2 tbsp. lemon juice

1 tbsp. lime juice

¹⁄₂ cup almond milk

4 tbsp. honey

4 eggs

¹⁄₄ cup (60ml) coconut oil, melted

Directions

1. Preheat oven to 350°F (180°C). Line a muffin tray with paper muffin cups.

2. In a medium bowl, add coconut flour, chia seeds, baking soda, lemon zest, and a pinch of salt. Mix well.

3. In another bowl, crack the eggs and add vanilla extract, almond milk mixed with stevia or honey, melted coconut oil, lemon juice, and lime juice.

4. Next fold in the dry ingredients into the wet, mixing well until a smooth batter is formed.

5. Pour the batter into paper muffin cups dividing equally between the 12 cups.

6. Bake for 20-25 minutes, or until an inserted toothpick comes out clean.

7. Once baked, remove from the oven and transfer the muffins onto a rack to cool completely.

Nutrition Key

Kcal	Fats	Carbs	Protein
138	8g	15g	3g

*nutrition per serving