Post Workout Carob or Vanilla Smoothie

Serves: 2

Prep: 5 mins

Cook: 0 mins

Ingredients

2 tbsp. (20g) oats

1 small ripe banana

1 tbsp. almond butter

1 tsp. of carob or 2 tablespoons of Pure Trim vanilla vegan protein

1 cup (200ml) plant based milk

Nutrition Key

Kcal	Fats	Carbs	Protein
369	16g	43g	15g

*nutrition per serving

Directions

1. Place the oats in a small bowl and cover with boiling water, then set aside.

2. Place the banana, almond butter, and carob or vanilla protein into a blender. Add in the plant-based milk and drained oats, then blitz until smooth.

3. Serve straight away in a glass.