Cucumber, Orange, and Chia Frappe

Serves: 2

Ingredients

1 each Large avocado, peeled and pitted

1 cup Watercress, loosely packed

1 each Juice of lime

1 each Medium cucumber, peeled

1 cup Filtered water

1 cup Ice OR 1/2 cup filtered water

Sea salt - to taste

Garnish: watercress leaves

Nutrition Key

Kcal	Fats	Carbs	Protein
166	13.6g	11.5g	2.9g

*nutrition per serving

Directions

1. Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until frothy. Add the chia and pulse to combine.