Serves: 2

Ingredients

Cantaloupe, peeled and cut into 1-inch

4 cups chunks

2 each Large banana

1 tbsp Fresh basil leaves

1 tbsp Fresh Mint Leaves

2 cups Ice OR 1 cup filtered water

Garnish: small slices of cantaloupe

Nutrition Key

Kcal Fats Carbs Protein
426
0.6g
109g
6.2g

*nutrition per serving

Directions

  1. Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until frothy. Add the chia and pulse to combine.

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Peach, Flax, and Raspberry Smoothie