Beet, Cucumber, and Dill Frappe

Serves: 2

Ingredients

1 each Small fresh beets, peeled

2 each Large cucumbers, peeled

2 tbsp Chopped fresh dill

1 tbsp Fresh lemon juice

3 cups Ice OR 1 1/2 cups filtered water

Garnish: fresh dill sprigs and lemon slices

Garnish: green bell pepper slices

Nutrition Key

Kcal	Fats	Carbs	Protein
174	9.7g	17.3g	6.4g

*nutrition per serving

Directions

1. Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until smooth.