Refreshing Red Berry Smoothie

Serves: 4

Ingredients

¹⁄₂ cup Fresh raspberries

1 ¹⁄₃ cups Fresh strawberries, cored

¹⁄₄₂cup Fresh cranberries

¹⁄₂ each Large banana

¹⁄₄ cup Fresh parsley leaves, loosely packed

¹⁄₄ cup Fresh mint leaves, loosely packed Garnish: fresh mint sprigs

Garnish: green bell pepper slices

Nutrition Key

Kcal	Fats	Carbs	Protein
50	0.4g	11.4g	1g

*nutrition per serving

Directions

1. Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until smooth.