Ginger-Veg Smoothie

Serves: 2

Ingredients

2 each Small carrots, peeled

¹⁄₄ tsp Grated fresh ginger

1 cup Small broccoli florets

2 each Medium oranges, peeled

2 cups Chopped kale, stems removed, loosely packed

2 each Medium green apple, cored

1 ¹⁄₂ cups Filtered water

1 cup Ice OR ¹⁄₂ cup filtered water

Sea salt - to taste

Garnish: small broccoli florets

Nutrition Key

Kcal	Fats	Carbs	Protein
187	0.2g	42.5g	5.4g

*nutrition per serving

Directions

1. Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until smooth.