Coconut, Mango, and Carrot Smoothie

Serves: 2

Ingredients

2 each Medium mangoes, peeled and pitted

1 each Small carrot, peeled

2 tbsp Unsweetened shredded coconut

2 tbsp Freshly squeezed lime juice

1 cup Filtered water

2 cups Ice OR 1 cup filtered water

Garnish: lime wedges

Nutrition Key

Kcal	Fats	Carbs	Protein
182	4.7g	37.6g	2.6g

*nutrition per serving

Directions

1. Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until smooth.