Satisfying Arugula-Pear Smoothie

Serves: 2

Ingredients

2 cups Baby arugula, loosely packed

6 each Medium pears, cored and peeled

¹⁄₄ cup Raw chopped walnuts

1 cup Unsweetened almond milk

2 cups Ice OR 1 cup filtered water

Garnish: chopped raw walnuts

Nutrition Key

Kcal	Fats	Carbs	Protein
410	11.8g	97.2g	6.6g

*nutrition per serving

Directions

1. Place all of the ingredients, except garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until smooth.