Raspberry-Rosemary Herbal Smoothie

Serves: 2

Ingredients

2 cups Fresh red raspberries

2 each Red Delicious apple

1 tsp Chopped fresh rosemary leaves

6 each Dates

2 tsp Lemon juice

¹⁄₂ each Large banana

2 cups Ice or 1 cup filtered water

Garnish: fresh rosemary and raspberries

Nutrition Key

Kcal	Fats	Carbs	Protein
279	0.4g	70.5g	3.8g

*nutrition per serving

Directions

1. Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until smooth.