Radicchio, Pear, and Pine Nut Smoothie

Serves: 2

Ingredients

8 each Medium pears, cored

1 cup Radicchio leaves, cut into 1-inch pieces

2 tbsp Pine nuts

¹⁄₄ tsp Finely grated lemon zest

¹⁄₄ cup Freshly squeezed lemon juice

2 cups Ice OR 1 cup filtered water

Garnish: 1-inch radicchio leaf pieces

Nutrition Key

Kcal	Fats	Carbs	Protein
454	7.1g	103.8g	4.1g

*nutrition per serving

Directions

1. Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until smooth.