Serves: 2

Prep: 5 mins

Cook: 12 mins

Ingredients

1 cup (80g) rolled oats

12 cup (120ml) almond milk, unsweetened

2 tbsp. maple syrup

1 ripe banana

1 tsp. vanilla extract

1 tsp. baking powder

14 tsp. salt

1 tbsp. coconut oil, for frying

Nutrition Key

Kcal Fats Carbs Protein Fiber
332
10g
56g
6g
6g

*nutrition per serving

Directions

  1. Place all the ingredients, apart from the coconut oil, into a blender and blitz until smooth.

  2. Heat half the oil in a large non-stick skillet over medium heat. Add tablespoons of batter to make 3 pancakes and cook for 2-3 minutes until the edges are golden brown. Now flip the pancake over and cook for a further 2-3 minutes on the second side.

  3. Repeat this process with the remaining pancake batter.

  4. Serve topped with additional maple syrup and fruit of choice (not included in the nutritional breakdown).

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Chickpea Sandwiches