Serves: 2

Prep: 5 mins

Cook: 15 mins

Ingredients

12 cup (100g) strawberries, chopped into small pieces

13 Cup Steel Cut Oats Soaked Overnight

2 Cups Plant-Based Milk

12 Tsp Ground Cinnamon

1 Tbsp Ground Flaxseeds

1 Banana

1 Tsp Pure Vanilla Extract 

Toppings

1 Tbsp (15 ml) Peanut/Almond Butter

Frozen Berries (Optional)

Nutrition Key

Kcal Fats Carbs Protein
240
8g
36g
5g

*nutrition per serving

Directions

  1. Rinse oats, soak in water, cover and placed in the fridge overnight. 

  2. Rinse and drain the next morning. Add the oats, plant milk, and cinnamon, to a medium pot on high heat until it boils, about 5 mins. Then reduce to medium heat and simmer, stirring occasionally. 

  3. After 8 minutes, add the ground flaxseeds, banana, and vanilla extract and stir to combine. Continue to cook for another 2 minutes. The bananas will soften and incorporate into the porridge, making it creamier and naturally sweetening it. 

  4. When the oats are al dente, it’s done! Add toppings and enjoy! 

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BLUEBERRY OAT BREAKFAST BARS

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Quinoa Blueberry Porridge