All Dunamis Lifestyle Centre

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Carrot & Ginger Soup

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Directions

  1. Heat the olive oil in a large pan, over medium heat. Cook the onion for 5-6 minutes, until soft. Add the garlic and ginger, and cook for another 1-2 minutes.  

  2. Add the carrots, vegetable stock, salt, pepper and dried thyme, and stir well to combine. Simmer for 20-30 minutes, until the carrots have softened.

  3. Allow to cool slightly and blend until smooth using either a hand blender or a food processor.

  4. Finally, stir in coconut milk and lime juice, and serve.  

    This soup can be stored in an air-tight container in the fridge for up to 4 days.

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