Sweet Potato Patties

Serves: 2

Prep: 15 mins

Cook: 30 mins

Ingredients

7 oz. (200g) sweet potato, peeled, grated

7 oz. (200g) white potatoes, peeled, grated

1 zucchini, grated

¹⁄₂ yellow onion, grated

4 tbsp. oat flour

1 tsp. baking powder

1 tsp. garlic granules

salt & pepper

Classic Guacamole Ingredients

2 ripe avocados

1 lime, juiced

¹⁄₂ red onion, diced

1 red chili, de-seeded and diced

¹⁄₄ cup (7g) cilantro, chopped

2 tsp. sesame seeds, toasted

salt & pepper

Nutrition Key

Kcal	Fats	Carbs	Protein	Fiber
278	2g	61g	8g	7g

*nutrition per serving

Directions

1. Preheat the oven to 400°F (200°C). Line a baking sheet with baking paper.

2. Place the grated potatoes, zucchini, and onion onto a clean tea towel, and squeeze out as much moisture as possible.

3. In a large bowl, combine the grated vegetables with oat flour and baking powder. Add the garlic granules, season to taste with salt and pepper, and give the mixture a good stir.

4. Scoop a ¼ cup of the mixture and shape it into patties with your hands. Place the patties on the baking sheet and bake in the hot oven for 15 minutes. Turn the patties over and bake for 15 minutes on the second side.

5. Serve the patties warm from the oven, topped with some fresh guacamole (see recipe in this pack).

Classic Guacamole Directions

1. De-stone the avocados and scoop out the flesh into a bowl. Mash with a fork, leaving some avocado chunks to add texture.

2. Add in the lime juice, onion, chili, cilantro, and sesame seeds, season with salt and pepper, and mix until well combined.

3. Serve with an optional garnish of additional chili, cilantro, and sesame seeds.