Serves: 4

Prep: 10 mins

Cook: 15 mins

Ingredients

9 oz. (250g) soba noodles (best choice) or whole wheat

1 tbsp. sesame oil

7 oz. (200g) tender stem broccoli

7 oz. (200g) mushrooms, sliced

1 red bell pepper, sliced

4 green onions (spring onions), sliced

fresh cilantro (coriander), optional

For the sauce:

12 cup (120g) peanut butter

2 tbsp. sriracha sauce

1 tbsp. toasted sesame oil

Nutrition Key

Kcal Fats Carbs Protein Fiber
612
25g
63g
22g
6g

*nutrition per serving

Directions

  1. Cook the noodles according to the instructions on the packaging.

  2. Heat the sesame oil in a large skillet or frying pan and stir-fry the vegetables and cilantro for 6-8 minutes, until tender.

  3. Meanwhile, combine all the sauce ingredients together in a bowl and whisk to combine. If necessary, add a little hot water until the sauce becomes thick and smooth.

  4. Add the cooked noodles and sauce to the skillet along with the vegetables, stir well until combined and everything is coated in the sauce.

  5. This dish can be served hot or cold.

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Mongolian Seitan