Sweet Potato Soup

Serves: 4

Prep: 10 mins

Cook: 25 mins

Ingredients

1 tsp. coconut oil

2 large sweet potatoes, peeled and chopped

2 carrots, peeled and chopped

1 red pepper, chopped

2 red onions, chopped

3 cloves garlic, sliced

parsley, to serve

2 Low Sodium vegetable stock cubes

Nutrition Key

Kcal	Fats	Carbs	Protein
100	1g	21g	2g

*nutrition per serving

Directions

1. Heat the oil in a large pot and fry the onion and garlic for 3 minutes on low heat. Add in the sweet potato, carrot and bell pepper and cook for 5 minutes on high heat. Stir occasionally.

2. Add the water and the vegetable stock cubes, bring to boil and simmer the soup for 20 minutes.

3. Puree the soup with a hand blender, and season with salt and pepper.

4. Pour the soup in bowls and garnish with chopped parsley.