Serves: 4

Prep: 10 mins

Cook: 0 mins

Ingredients

1 x 14 oz. (400g) can black beans, rinsed, drained

1 x 7 oz. (200g) can sweet corn, rinsed, drained

1 red bell pepper, sliced

bunch coriander, chopped

5 oz. (150g) hot salsa

Nutrition Key

Kcal Fats Carbs Protein
144
2g
28g
8g

*nutrition per serving

Directions

  1. Rinse the black beans and corn under cold running water, rinse thoroughly and drain well. Slice the pepper into small strips. Chop the coriander coarsely.

  2. Mix the beans, corn, pepper and coriander with the salsa in a medium bowl. This salad can be stored in an airtight container in the refrigerator for up to 3 days.

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Quinoa & Beetroot Salad

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Leek & Pea Soup With Basil