Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 9/3/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 9/3/25

Banana Breakfast Oats

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Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 9/3/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 9/3/25

Quinoa Salad with Chili Tofu & Pomegranate Relish

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Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/25/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/25/25

Raspberry Protein Smoothie

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Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25

Roasted Veggie & Chickpea Sheet Pan

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Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25

BBQ Tofu Tacos with Pickled Cabbage

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Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25

Asian Mushroom Noodles Stir Fry

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Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25

Blueberry Compote with PB Cream

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Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25

Chickpea Salad Sandwich

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Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/22/25

Oatmeal Smoothie

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Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/21/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/21/25

Air-Fried Tofu Breakfast Burrito

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Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/21/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/21/25

Mediterranean Chickpeas on Lettuce Wrap or Toast

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Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/21/25 Gluten Free, Dairy Free, Smoothie, Low Carbs, Quick (Under 30 mins), Nuts, Vegan Dr. Paulette Higgins 8/21/25

Detox Salad

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